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Becoming Counselling aims to provide a safe and confidential space in which you can address any issues. 

 

I offer a single session, short term or long term therapy. It will depend on  what your needs your aims are.

In a session, we might explore and work through your present or past experiences and help you find a greater sense of freedom and increased hope and optimism for the future.

You will gain greater awareness, insight and understanding of yourself, your life situations and your personal relationships. Our work will help find new perspectives and alternative ways of thinking.

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Some of the reasons why people come and see me:

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Anxiety, panic attacks, low mood

Procrastination,

OCD, ADHD, autism 

Gender issues 

Trauma

Disordered eating, self harm, substance use

Social anxiety

Relationship issues 

Grief

Self-discovery and personal growth

Life transitions

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