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Stephanie Gittos - Lacape

I am an Integrative Counsellor with years of experience working in private practice, charity and school settings.


I offer counselling and psychotherapy short and long term with the aim to improve self-confidence, self-efficacy

and emotional wellbeing.

An integrative approach means that I will use different theoretical models in order to tailor the counselling or psychotherapy.

It also take in account the wholeness of our being; body, mind and spirit.

I constantly update my practice with the latest advances in Neuroscience, Trauma and Interpersonal Biology.

In the sessions, I may use tapping, CBT, mindfulness, visualisation, and the arts.

 

Sessions are 50mn

face-to-face or remote


I am fully insured and registered with the BACP

I have an enhanced DBS and follow the regular industry recommended supervision.

Counselling  Services
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I can help with

Depression
Anxiety, trauma

OCD, disordered eating
Relationship difficulties
Self-esteem and confidence 
Loss and bereavement
Divorce and family difficulties
 School issues such as bullying, exam pressure, etc. 

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testimonials

"Our daughter has benefitted beyond words from your support and we will forever be grateful"

 
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