I am an experienced counsellor working with adolescents, parents, and young adults. My integrative approach blends techniques tailored to your specific needs. I am trauma-informed, CBT certified, and an IFS practitioner. I use the arts and poly-vagal methodologies to help you feel safe and express yourself in your sessions.

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I have worked extensively in both state and private schools, particularly in boarding schools. My experience started working with children, parents and their families. Over time, my work has naturally expanded to include adults,  in particular Oxford students and academics.  I now welcome clients of all ages to my practice.

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My aim is to help you manage emotions, relationships, build confidence, and develop self-efficacy.

My sessions are a combination of online and in-person.

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I am fully insured, and a registered member of the British Association for Counselling and Psychotherapy (BACP), as well as a member OPS and IFS-UK.

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